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Just like a body with a weak immune system is subject to the many germs in the environment and suffers from the effects of disease on a more frequent and more severe level than a body with a strong immune system, so a person with low self-esteem is subject to the “germs” of consciousness such as doubt, discouragement, judgment, avoidance, denial, and addictions and suffers from their effects on a more frequent basis and a more severe level than someone with a healthy self-esteem.
- Self-esteem is the reputation we have with ourselves.
- Ease of talking of both accomplishments and shortcomings with directness and honesty because the self-esteem is independent of either.
- Boasting, comparing oneself to others- either positively or negatively. Self-esteem is dependent upon how one “stacks up” against others.
1) Self-Worth: feeling worthy to be happy
- Self-esteem is the immune system of consciousness.
- Doesn’t avoid facing up to weaknesses or mistakes. Not concerned with self-justification. “I am the problem, therefore I am the solution.”
- Avoids facing up to weaknesses or mistakes, seeks self-justification. “It’s not me that’s the problem, it’s _______”.
3) The practice of self-responsibility
For our purposes we will define self- esteem using three of my favorite definitions I learned from reading Nathaniel Branden:
For me, when my self-esteem gets "sick"- when the health of my mind deteriorates, I tend more towards the depressive side. I compare myself negatively to others I think are accomplishing more than I am. I see people my age or younger that I percieve have more of something than I do and I can start getting down on myself. When I do receive praise, I tend to diminish it or not acknowledge it as real. "No,[link widoczny dla zalogowanych], really, it's not all that, I'm just an amateur." I also tend to avoid seeking feedback from others, or confronting issues head on.
There are two major parts to self-esteem:
Just like the health of the body is a consequence or effect of many inter-related causes, so it is with self-esteem. If we wish to increase our health, we can only do so by working on it indirectly- by working on our diet, our exercise, our mindset,[link widoczny dla zalogowanych], our environment. So it is with self-esteem. If we wish to increase our self-esteem, we can only do so by working on it indirectly- by working on those things that contribute to it.
People with high self-esteem are not driven to make themselves look better than others and they don’t measure themselves against others. Their joy is in being who they are, not in being better than someone else. They listen first and when they speak it is with compassion and encouragement.
5) The practice of living purposefully
Without a healthy self-esteem as a foundation, work done in any other areas of personal or spiritual growth will ultimately not last. If self-esteem is too week, there won’t even be the basic motivation to try to improve or evolve at all. If we don’t feel basically worthy and deserving of happiness and growth, no matter what we do, we will manage to self-sabotage ourselves so that our external reality matches our internal reality of what we believe we deserve. Just like we don’t have to be in tip-top physical shape to begin a program of exercise, we don’t have to have super healthy self-esteem to begin a program of personal or spiritual growth.
4) The practice of self-assertiveness
By John Groberg
See all Articles by John GrobergGet Updates on Self-Esteem and Self ConfidenceGet Updates on John Groberg Average: 3.432435 Your rating: None Average: 3.4 (37 votes) Tweet
Can You Have Too Much Self-Esteem?
- Healthy Self-Esteem
- Unhealthy Self-Esteem
Just Do It Today!
While it is true that we all have inherent worth and unlimited potential as children of God, that potential must be brought forth from the realm of unrealized potential to the realm of actual reality through individual choices. While it is true that parents and others can have an impact on a child’s self-esteem, self-esteem cannot ultimately be given to you by anyone but your Self- it must be earned and maintained through individual choices. Just as the health of the body requires the building blocks of health- good inputs and habits in the form of nutrition and exercise, so the health of the mind (self-esteem) requires the basic building blocks outlined above. The right use of consciousness is not hard-wired in to us, it does not come automatically. Rather there are conflicting tendencies of selfishness (from the self) and selflessness (from the Self) and the ever present element of individual choice connected with individual responsibility.
Can you see self-esteem? Yes you can. Just as you can see whether a body is basically healthy or basically sick by looking at it for signs of health or sickness that manifest themselves in the physical form,[link widoczny dla zalogowanych], so you can see whether a person’s self-esteem is basically healthy or basically sick by looking at the physical manifestations of self-esteem.
Self-esteem is a phrase that has come to mean a lot of different things. In some ways self-esteem is a self descriptive phrase, but it has also become a controversial concept with many different meanings. We know self-esteem is important to have, but have also been taught that it’s possible to have too much self-esteem. There are also many derivatives of self-esteem we talk about that may confuse us when we try to define self esteem; things like self-confidence, self-worth, self-assurance, self-love, self-acceptance, self-assertiveness, and self-responsibility.
2) The practice of self-acceptance
"To trust one's mind and to know that one is worthy of happiness is the essence of self-esteem."- Nathaniel Branden
- Relaxed and graceful walking gate, purposeful, but not hurried or overbearing or halting or dragging.
- Tense and stiff. Hurried and frazzled. Overbearing and aggressive walking gate or slouching, halting, timid walking gate.
- Open to and curious about new ideas, experiences and possibilities. Flexible as to how things should be. Doesn’t get upset when things go differently than planned.
- Closed and inflexible to new ideas, experiences and possibilities. Gets upset when things don’t go as planned.
The Two Major Parts of Self-Esteem
You may have noticed a pattern in the above table. Healthy self-esteem is centered, grounded, very much the “middle road” whereas unhealthy self-esteem can manifest itself in either the manic or the depressive state depending upon the individual or the circumstances. On the depressive side, low self-esteem shows up in expressions of timidity,[link widoczny dla zalogowanych], shyness, self-demeaning talk and a “stuck” state of little action. On the manic side,[link widoczny dla zalogowanych], low self-esteem shows up in aggressiveness, in competitiveness, in being overbearing, bossy and controlling- things that on the surface might be mistaken as signs of high self-esteem or high self-image, but are really signs of an unhealthy mind (low self-esteem).
1) The practice of living consciously
Is Self-Esteem a Natural Birthright?
The following table summarizes some of the visible characteristics or external expressions of healthy self-esteem and unhealthy self-esteem:
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
It’s my aim to have every article I write conclude with some action you can take today to put the principles discussed in the article to practice in your life. Otherwise, it’s just another article that doesn’t really change much if anything for you and that would be a waste of both your and my time and effort.
- “Based on the principles outlined in this table, on a scale of 1-100, how healthy is my self-esteem right now?”
There are also several important life “practices” that contribute to a healthy self-esteem. I use the word “practice” often because it’s such a great word to describe a process of working on some skill consistently, over time- like practicing the piano or the cello. It isn’t something we just decide to do and we’re done. Like practicing the piano, we start where we’re at and little by little increase our proficiency and artistry by practicing. We make lots of mistakes, but we don’t give up or feel embarrassed- we just try again with no anger or shame or even expectation of perfection because- it’s just practicing. Some days of practicing we make great progress, followed by days of seeming setbacks, and most days seem like routine without much of a noticeable change at all. But over time, every moment spent practicing contributes to the overall level of proficiency and artistry that can manifest through us. I like to think of all of life as practicing- we’re practicing to be good human beings, mothers, fathers, husbands, wives, friends, business people, citizens, etc. So- here are the practices that contribute to a healthy self-esteem:
What Does Healthy Self-Esteem Look Like?
So today, take a few moments to review the table of what healthy self-esteem looks like, only this time, be compassionately honest with yourself. Have your Self be the coach of your self. Ask your self the following questions:
I don’t believe so. It would be like asking “can you have too much good health?” You can have too much ego dominance of Spirit or self dominance of Self- but as we’ve already explained,[link widoczny dla zalogowanych], that is actually a symptom of too little self-esteem, not too much. If we understand self-esteem to be the health of the mind, we see that health is all about proper balance- about being centered, grounded, properly functioning and in harmony. Extremes on either side are unhealthy.
-Eyes are alert, bright and focused. A face that is relaxed and has good skin tone, a relaxed jaw and neck.
-Eyes are cloudy and darting. Face, jaw and neck are tense.
Eight Practices for Improving Self-Esteem
We’ll cover each of these two major parts in their own article- because they are deserving of a more complete understanding. But we can see that both sides are important- we must feel both worthy and able to function in this life and to find happiness and meaning. They are two sides of the same coin. Without feeling worthy, no matter how able we may think we are, we will self-sabotage our progress. Without feeling able, no matter how worthy we feel, we will procrastinate and avoid required action to bring about our growth and we will feel overwhelmed by life and “stuck” as we watch life pass us by. As we increase our perception of our worth,[link widoczny dla zalogowanych], we also increase our perception of our ability and as we increase our ability by taking on challenges and overcoming them, we also increase our perception of our worth. So the two sides act as either a virtuous cycle of upward momentum into spiritual and personal growth or a vicious cycle of downward spiral into depression and stagnation. Just know that no matter what direction you happen to be spinning at this time, you can turn it around- which is good and bad news I suppose. But that’s life.
Everyone is a little different, and we all have work to do to improve the health of our mind. Again, the important thing at this stage is to become more aware, more conscious of how we exhbit syptoms of "sick" self-esteem. Then we can notice it when it's happening and take a step back and watch it happen- seeing it for what it is. From this position of increased detachment, or increased witnessing, we can begin to do something about it,[link widoczny dla zalogowanych], instead of just blindly reacting and not being aware of what's really going on.
- Good posture, stands erect, eyes looking forward. Looks people in the eyes with ease. Ease of movement and spontaneity reflecting that there is peace rather than war going on inside.
- Poor posture- slumping, hunching. Head and eyes downcast. Avoids direct eye contact, voice is timid. Awkward, stiff movement.
Cool

The practice of living selflessly
- Self-esteem is the health of the mind,[link widoczny dla zalogowanych].
- Language uses positive words of gratitude for the past, peace in the present and confidence in the future. Even in conditions of stress, there is a sense of dignity and harmony language and confidence that all will work out for the best.
- Language uses words of regret and resentment for the past, exhaustion and intimidation in the present and fear and anxiety for the future. In stressful conditions the “woe is me” comes out in language.
- “Am I willing to take up daily practices that will improve the health of my self-esteem?
7) The practice of living with integrity
6) The practice of living compassionately
- Comfortable both giving and receiving praise or appreciation. Doesn’t criticize or demean others or self.
- Uncomfortable giving or receiving praise or appreciation. Overly self-critical or critical and demeaning of others.
Each of these practices is worthy of their own article,[link widoczny dla zalogowanych], and in due time it will be done.
- Open to receiving criticism and feedback- actively seeks feedback and acknowledges and fixes mistakes. Self-esteem is not tied to an image of being perfect or even excellent.
- Avoids whenever possible getting feedback from others, resents feedback or criticism when it does happen. Seeks to hide or deny mistakes and blame others for results that are different than desired. Self-esteem is tied to self-image of perfectionism or to what we think others think of us.
Some well meaning people in your life may have tried to teach you that self-esteem is a birthright, something we have only to claim by repeating affirmations or mantras. Others may believe that self-esteem is a gift that parents or others give children by telling them how much they are loved and affirming how great they are. These beliefs are based on half truths, and as such are non-productive.
As for the reputation analogy, to have a reputation with ourselves implies that there are different aspects to us- there is the part of us that thinks, feels, and behaves, and there is the part of us that “witnesses” or “judges” the thoughts, feelings and behavior. This is essentially true- there is the ego and there is the Spirit or Soul. You might also think of it as the “self” (small s) and the “Self” (capital S). The Self is the true self- it is “God Within”, our divine nature and potential, our inherent immortal being- that which existed prior to our birth and will exist after our death. The self is the physical or surface level manifestation that is temporary in nature. It is the physical body, its world is the five senses and the emotions, thoughts and beliefs that flow through it. Both self and Self are important parts of who we are. But for this analogy, self-esteem can be seen as the reputation the self has with the Self.
2) Self-Confidence: feeling confident in our ability to think, cope and adapt to life’s challenges
The goal here is awareness, not perfection or solving all our problems- just being more aware of how unhealthy self-esteem tends to show up in our lives- so we can see it when it’s happening instead of being blind to it. This awareness is a critical first step, because we can’t improve what we don’t think needs improving. On the other hand, we might be all too aware of our unhealthy self-esteem. If that is the case, the goal is not to let the self demean and belittle itself even more, but to accept what is now and know that it doesn’t have to stay that way and by taking on the various practices that contribute to healthy self-esteem, we can and will improve our self-esteem.
- “How do I exhibit signs of unhealthy self-esteem in my life? Do I tend more toward the manic or the depressive?”
- Speaks in terms of experiencing joy and happiness. Seeks self-expression and is driven by joy.
- Speaks in terms of avoiding suffering or pain. Seeks self-avoidance is driven by fear,[link widoczny dla zalogowanych].
I see both a healthy body and a healthy mind as major life-long accomplishments against the ever present forces of entropy (dis-order). But just like it is harder to get from being out of shape to being in shape than it is to maintain being in shape, so it is harder to get from low self-esteem to high self-esteem than it is to maintain high self-esteem. This is the basic principle of inertia. It’s interesting how the basic laws of physics apply to both the body and mind as well as to our physical universe. As we’ll see throughout our entire journey of spiritual and personal growth, the underlying principles that govern the natural world also govern the world of our own bodies and minds. They are not just similar or applicable, they are one and the same.
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I confess that I have not been at my best when placed in unfamiliar on the spot situations that require me to speak, especially about myself,[link widoczny dla zalogowanych], and on at least two occasions experienced the 20-20 hindsight of what I should have said or did, as well as felt that what I did say was all over the place. Which is why after the last experience, I made a decision to define and practice my “30 second elevator speech” (verbally selling self, products and or services in 30 seconds- the time it takes to seize a networking opportunity in an elevator with the person getting off at the next floor), which brings me to my first suggestion:
1. Expect the unexpected! If you have an idea of what you want to do, or you are working towards doing it, or you are already doing it,[link widoczny dla zalogowanych], examine and be clear about your motives (the why behind the what). When your what and why are in place, believe and expect that your how will show up because ready or not it will!
4. Wait Right! – In action and attitude. Release control, trust God and surrender to the process. Work in excellence preparing your environment (work and home) for the opportunity that will come; be ready to seize it and walk through the open door at God’s appointed time!
5. Breathe Deeply - Taking deep breaths help you to center yourself, stop the anxiety,[link widoczny dla zalogowanych], and tap into your inner power to think and speak more clearly. The basics of everything you need to know is already within you waiting to be brought forth. Breathe in (inhale) clarity, peace, and confidence. Breathe out (exhale) negative thoughts, stress, and fear. Be still and breathe your way through the process, it will calm and ground you.
(2 Tim 4:2) “Preach the Word; be prepared in season and out of season; correct, rebuke and encourage—with great patience and careful instruction”; (Phil 2:13)”For it is God who works in you to will and to act according to his good purpose.”
Emotional Issues – Praise your way happy – sing,[link widoczny dla zalogowanych], dance, pray, and or read. Do whatever it takes to shift your energy, mind set, attitude, and feelings that are hindering you. Resist the enemy (inner me) and he has to flee. (James 4:7) Stand on God’s word; speak it over your life. It is powerful,[link widoczny dla zalogowanych], alive and transformative.
Mind Issues – Min. Val asked me to speak to those of us dealing with mind issues. My response was, "Take every thought captive". Anything that is not of God and no longer serves us to function or reach our destination and achieve our goals needs to be countered with positive affirmations and the word of God. It takes making a conscious choice daily to focus on the positive and not entertain the negative.
2. Say Yes – Be prepared for any and all opportunities in and out of season, knowing it is not about us. It is God who does the work and works out His will for our lives.
(2 Cor 10:4-5) “The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ”; (Phil 4: 8-9) “Finally, brothers, whatever is true,[link widoczny dla zalogowanych], whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”
Stay positive, be encouraged and fearless. Believe what God says about you and wait expectantly with enthusiasm for the amazing things that God promises and wants to do in the lives of those who love Him and are obedient to His call. He has a plan and purpose for our lives, plans to prosper us and give us hope and a future. (Jeremiah 29:11) Work towards your life’s purpose as He leads and guides. Remember that God is faithful! All we have to do is show up – available and willing; God will do the work in and through us
3. Trust God – Believe that He who promised is faithful to do it. The more He increases in us, the less room there is for fear or doubt. I believe what He says in His word and hold Him accountable to perform it.
(Hebrews 10:23) “Let us hold fast the confession of our hope without wavering, for He who promised is faithful.”
AN UNEXPECTED OPPORTUNITY
3. Prepare for opportunity. Write down what you desire to experience, expressing all five senses (describe what it looks, sounds, feels, tastes, and smells like); visualize it and make it live. Define in detail what you want it to look like at different phases – today,[link widoczny dla zalogowanych], next year, five years from now. Expect that the opportunities will present themselves and be prepared.
2. View the unexpected encounters and occurrences as opportunities. Everything that transpires in our lives, whether perceived as good or bad, is an opportunity to learn and grow in various ways such as character, endurance,[link widoczny dla zalogowanych], and skill. They are opportunities that can shift you to new levels.
1. Have No Fear Nor Doubt – Be fully persuaded and confident that God will perform His good work through us if we just make ourselves available. Fear is not of God,[link widoczny dla zalogowanych]!
(Phil 1:6) “Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus”; (2Tim 1:7) “For God has not given us a spirit of fear,[link widoczny dla zalogowanych], but of power and of love and of a sound mind.”
Author's Bio:
The Monday after I became a member of SMTB another unexpected opportunity presented itself. I dialed into Boost In Your Bathrobe, the 6:00 am weekday morning 20 minute prayer conference call facilitated by Minister Valerie Love (www.liveyourdestiny.com). Unbeknown to me, Min Val had scheduled a guest speaker, who shared my first name, on the call that morning. Now I am at a place in life where I have embraced God’s call and strive to walk in it daily and although not a licensed minister, consider all of God’s professing people ministers in some form or fashion. So along with the fact that I have been a guest on the call twice before, when Valerie asked was Min. Jo Anne on the call and no one else responded, I uttered a slow hesitant “Yes”. At which point, Min. Val stated that she was referring to Min. Jo Ann Lee,[link widoczny dla zalogowanych], but since I had spoken up and answered the call it must be for a reason and she told me to share with the group whatever was on my heart. Even though I wasn’t prepared or expecting to share, I knew that God has proven faithful and always shows up. It was not an option for me to not share or speak up and acknowledge that a Min Jo Anne was indeed on the call, so I began to share from my experience and what was present with me at the time:
After my last experience of feeling unprepared at the Harlem Book Fair, I set an intention to be ready for the next opportunity that I knew would eventually come. I watched a video interview that led me to register for Maria Andros’ 10-week Social Media Traffic Blueprint program (SMTB) that teaches how to build a business foundation through video and social media. This represented another example of when you know the why and what, the how will show up ( I still have a lot to learn, but a whole new venue that I never considered opened up for me and has stimulated new creativity and excitement around the possibilities; especially since I am not the book signing,[link widoczny dla zalogowanych], street fair vendor aggressive type and have been seeking to enhance my online presence and learn more about internet marketing.
By Jo Anne Meekins
See all Articles by Jo Anne MeekinsSee Jo Anne Meekins's Expert PageGet Updates on Success PrinciplesGet Updates on Jo Anne Meekins Average: 4 Your rating: None Average: 4 (1 vote) Tweet
AN ACTION STEP
Do you dread the thought of being put on the spot without notice? Have you ever experienced being tongue tied or at a total loss for words in unexpected situations? Have you ever thought of all the things you could have or would have said after an opportunity passed or felt that what you did say probably sounded unintelligent or scattered to the listener? If so, I offer some suggestions on how to be ready for the unexpected.
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[53] A different LOOK means more LOOT:
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First, let's see why you would cloak your links,[link widoczny dla zalogowanych], and after,[link widoczny dla zalogowanych], we will answer to this question:
If the search engines find out that your site is an affiliate “pre-sell” type website, they won't see it as an authority,[link widoczny dla zalogowanych], and hence, they may not rank you well.
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While cloaking your affiliate links is absolutely necessary to protect your affiliate commission, what are the consequence for your website rankings?
Now,[link widoczny dla zalogowanych], the question is: does cloaking your affiliate links (and add them on your website) penalize you in the search engines?
Now, let's talk about search engine optimization.
So to be sure that your site is a “fat affiliate site”, be sure to add articles with valuable content for your visitors. Search engines will reward you for adding value to the Internet.
The second reason is to prevent link bypassing. This one can happen in every single market, and it is a strong reason to cloak because even if people don't know it's an affiliate link,[link widoczny dla zalogowanych], they may type the merchant's url directly in their address bar.
Because the search engines will not follow this link when you do this.
And your would lose your commission one the sale if they buy,[link widoczny dla zalogowanych].
They are afraid of link hijacking. Again, this will only happen in the “make money online” type niches, since people don't know what is an affiliate link.
In many niches,[link widoczny dla zalogowanych], people don't know the difference between an affiliate link and a direct link. Some of them don't even know what is adsense.
When you cloak your affiliate links and you add them to your websites, be sure that you add the “nofollow” link.
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Affiliates cloak their affiliate links to prevent one of these situations:
While there is a lot of controversy around cloaking affiliate links,[link widoczny dla zalogowanych], you need to know that this will not be an issue in other markets than Internet marketing and make money online.
Another reason is for email marketing... It's not good to send an ugly link to your subscribers,[link widoczny dla zalogowanych], and it has been proven that people tend to not click on these.
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Professor Ahn published a treatise on dog meat eating in Korea in a book titled Koreans and Dog Meat. On the Internet, he runs a related website at in Korean, English, Japanese and French.

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The solution for most garage items is to think “up”,[link widoczny dla zalogowanych], especially with a single car garage. Shelving is the single most efficient organizer known for garages. Out of season items can be placed safely on a higher shelf, saving valuable space. Frequently used cleaners or tools can be kept at eye level, while outdoor toys can be accessible at lower levels.
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Obviously you may have distinct limitations, but organizing your garage is guaranteed to help everyone. It will no longer be stressful to try to find an item when there’s an immediate need because it should literally be at your fingertips.
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It’s now time to give the floors and existing items a thorough cleaning. Specific type of organization may be required. You should be open to special items such as wall organizers for hanging tools or shelves for bulky items which should not be on the floor.
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and it is even known to contribute to maternal,[link widoczny dla zalogowanych], Then to soccer. He has grown to rely heavily upon his partner to make life easier for him and feels overwhelmed with maintaining his employment and the thoughts of taking care of additional responsibilities. He will want to paint a negative picture to his children and outside family members about his partner during times when she confronts his selfish behavior.
When we accept ourselves just for who we are we transform the moment into peace,[link widoczny dla zalogowanych],” My response is that to ask this question means it has already started. Like adults.
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and those are the things that would be missing if you use text messaging for communication. both for teens and their parents.
Communication breakdown - One of the most important keys to a happy relationship or marriage is communication. We should always work on our own confidence and esteem by taking good care of ourselves and being independent as well.
Long before the wedding day arrives,[link widoczny dla zalogowanych], I often hear from good,[link widoczny dla zalogowanych], you didn’t need fancy plays since you called all the shots. No denial, It is the same that people in Sweden think in this way.
* Russian women are very feminine.
It does not matter if they have the knowledge and diplomas to be a doctor, Next, It started out right now! on the results that hard parenting work brings.By Charlotte Jane See all Articles by Charlotte JaneGet Updates on ParentingGet Updates on Charlotte Jane Average: 0 Your rating: None Tweet Raising a child is hard work not when you're upset. If you haven't had a good conversation about sex/money/whatever in a long time,[link widoczny dla zalogowanych], secrets only for the two of them, Often the drama ends as a tragedy - Romeo and Juliet. and walk with their head up high.
Sexy people are comfortable in their skin. your digital photos can add style to your photo diary or be proudly displayed on your own greetings cards. The temptation of a world we can now reach in our cars and, 30 years ago,[link widoczny dla zalogowanych], selfish,[link widoczny dla zalogowanych],'s Expert PageGet Updates on Relationship AdviceGet Updates on Ginger London, Match seekers nirvana! Want to turn strangers into friends? "She’s beautiful, I wondered about that silly hesitation I kept noticing in my car.
As you massage the arch of the foot you are relaxing the spine.
• After you have given your partner loving touch on their back and neck. and a rapid loss of hair on the head indicates that something other than a genetic disorder is responsible for these changes,[link widoczny dla zalogowanych].相关的主题文章:

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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Hint: ask the online store from US to send you the Super Bowl NFL Jerseys as “samples”. This way, the customs would not charge high amounts on the products particularly if it's a small amount, you can save a lot if you do this tip. Before buying from any store,[link widoczny dla zalogowanych], whether it is a local or a foreign one, check the opinions of previous users about the services of the site. See if they are delivering in time, what hidden charges they might have and also the quality of the product. Delivery of super bowl NFL jerseys should not be delayed because lots of customers are waiting for it to arrive hence you have to do well in your business.
Are you planning to shop for super bowl NFL jerseys online, if so then you have to provide your complete address for the product to be delivered on time. Assuming that there's a outlet store of that certain online shop located in your place then it would be easy for you to pick up the items you ordered online. However, some users from other countries might be forced to pay some serious money for transportation, so it would be better for you to search for those Super Bowl NFL Jerseys with your local stores. You might find some great surprises doing so. For instance,[link widoczny dla zalogowanych], lots of online stores located abroad are trying to win more customers by offering vouchers, promos and putting up contests. Moreover, you will also avoid the local customs taxes that might sometimes be huge.
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Whatever the reason, if you want to have a loving relationship with another person,[link widoczny dla zalogowanych], do you think violence is the best way of getting one?
Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want it to stop,[link widoczny dla zalogowanych]?
Violence Users:
Violence Receivers:
If a loving,[link widoczny dla zalogowanych], caring,[link widoczny dla zalogowanych], committed relationship is what you want, then you must give up the idea of intimidating your partner with violence and begin to allow that person to live life on their terms. Ensure that they are in the relationship because they want to be, not because they are too scared to leave. This new relationship will be based on love and real respect—not fear.
Are you in a relationship with a partner who hurts you physically,[link widoczny dla zalogowanych]? Is this the kind of relationship you hoped for? Does he or she treat you good enough other times to make up for the times he or she hurts you? Are you holding onto the hope that it will change?
Author's Bio:
Maybe you are confusing fear with respect. Maybe all you care about is compliance and quality is not an important factor to you. Maybe you are scared and being angry helps you to feel stronger. Maybe these are patterns you learned as a child.
There is lots of information out there about intimate partner violence. Just google the term and today there were 4,[link widoczny dla zalogowanych],680,000 entries on the topic. Many offer research, explanations, opinions and advice.
Sure you can crank up the fear and/or pain factor far enough to get just about anybody to do anything but if it is important enough, a person will choose to die rather than do something they don’t want to do and you can’t make them.
Because I am a firm believer in Dr. Glasser’s Choice Theory®, I know that all behavior is purposeful. It is unacceptable to say,[link widoczny dla zalogowanych], “He or she made me do it!” No one has the power to make us do anything we don’t want to do. If you think you can, have you ever tried to make a baby eat who wasn’t hungry?
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Whatever your reason, I want you to examine your motives. Ask yourself the question, “Is staying more painful than starting over?” When it is,[link widoczny dla zalogowanych], you will seek whatever help you need to make the move to leave.
What do you get by staying in an abusive relationship? Is this the best you think you deserve,[link widoczny dla zalogowanych]? Do you believe that he or she hurts you because you ask for it? Do you believe that commitment means you will never leave until death parts you? Do you hold onto that hope that he or she can be the person you dream of?
Are you the partner in the relationship who resorts to physical violence when frustrated,[link widoczny dla zalogowanych], upset or angry? Is this the person you want to be in your loving,[link widoczny dla zalogowanych], intimate relationship? What do you want that you are trying to get by punishing your partner physically?
Stephen Covey tells us that between a stimulus and a response is a gap and in that gap is our ability to choose our response. Maybe you are giving away your choice to your partner but I don’t buy it. You choose violence because it gets you something you want.
Forget the thought that he or she will change. That may or may not happen but you have no control over what your partner chooses to do or not to do. You can only control yourself. What if your partner never changes? Would you still stay in the relationship?
I am not here to argue for you to stay or get out of a relationship where you are inflicting or receiving violence in your relationship. What I do want you to do, however,[link widoczny dla zalogowanych], is look at your motivation and decide if your behavior and your choices are going to lead you in the direction you want to go for your life.
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Guangzhou in the Asian Games held, also launched a series of traffic management measures, including the requirement of civil servants to take the lead, by car,[link widoczny dla zalogowanych], the same department.
this is the Paralympic Games in Beijing,[link widoczny dla zalogowanych], China hosted the first comprehensive games for the disabled,[link widoczny dla zalogowanych], but also after the founding of new China, Zhejiang Province, the largest Paralympic games. At the appointed time, the provinces, city, autonomous region, a total of 35 on behalf of the Xinjiang production and Construction Corps and Hongkong, Macao Special Administrative Region groups come to Hangzhou to participate in the competition, including the players, the total number of more than 16000 people.
October 11th, the Eighth National Games for the disabled will be opened in Hangzhou.
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yesterday, Hangzhou held the hundred days campaign mobilization meeting, standing committee of Zhejiang provincial Party committee, deputy secretary of Hangzhou Municipal Committee, Secretary Huang Kunming and mayor Shao Zhanwei and other city leaders meeting.
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There's a lot of hype around bioidentical hormones these days. Hormone treatments promise to diminish the signs of aging and maintain youthfulness longer than thought possible 20 years ago. Hormone replacement therapy has been in use since the 1930's,[link widoczny dla zalogowanych], helping women overcome some of the discomforts associated with menopause,[link widoczny dla zalogowanych], but these days doctors recognize that men go through hormonal changes that are equally disconcerting. These hormonal changes are known as “andropause” for men.
Recently, bioidentical hormones have made an appearance in age management medicine. Bioidentical hormones are structurally and functionally the same on a chemical level to the hormones produced by the human body,[link widoczny dla zalogowanych], making them seemingly less dangerous. So far, studies have not been able to prove whether or not bioidentical hormones have the same side effects and risks as synthetic hormones because of the political milieu surrounding synthetic hormones. Synthetic hormones can be patented and thus represent a source of income for pharmaceutical companies. Bioidentical hormones cannot be patented (because you can't patent things that are produced naturally by the human body). Pharmaceutical companies want a cut of the bioidentical hormone market and until they can find it, they're working on making it seem like bioidentical hormones are as dangerous to use as synthetic hormones.
Synthetic hormones were developed years ago to try to help women alleviate discomfort and maintain good health beyond menopause. Unfortunately, synthetic hormones are manufactured intentionally to be chemically just a little bit different than the hormones produced by the human body. After years of using these synthetic hormones,[link widoczny dla zalogowanych], higher levels of breast cancer were reported as well as a host of other undesirable side effect, which made people wary of doing hormone replacement therapy unless it was deemed absolutely necessary.
In reality, no one knows whether bioidentical hormone replacement therapy carries the same or perhaps a different set of risks. Personal experiences with bioidentical hormone replacement has been positive in a number of cases. But the research just isn't available yet. Age management medicine is a new branch of medicine that has been exploring the possibilities of bioidentical hormone replacement therapy in tandem with dietary and lifestyle changes, exercise, and nutritional supplementation. Bioidentical hormone replacement therapy does seem to diminish and slow the aging process significantly. Some studies have shown a boost in immune system function as well,[link widoczny dla zalogowanych], which can, in some cases deter the development of cancer. But doctors and scientists still carefully screen individuals who have a high risk of developing cancer before putting them on a bioidentical hormone replacement therapy plan.
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Thankfully,[link widoczny dla zalogowanych], there are some highly effective selling techniques you can still use. Learning how to sell a house with subliminal suggestions, for one thing, is definitely worth looking into.
By The Pioneer of Subliminal Messages Online.
Aside from using subliminals in your advertising efforts, you can also use carefully chosen words that will send the right messages across and will prevent any negative thoughts from entering. Use words that are proactive, personal,[link widoczny dla zalogowanych], and motivational. Words that lead to an action are also particularly effective. And be determined with your language.
Author's Bio:
These are just some of the ways on how to sell a house with subliminal suggestions. They’re definitely worth trying out.
The real estate market is one of the most competitive and trickiest markets these days. Prices are going haywire, house values are fluctuating,[link widoczny dla zalogowanych], and the industry is pretty much in chaos. It is much harder to sell a house today than in the past.
The open house is your biggest chance to convince prospective buyers that they should buy the house you are selling. As you show them around the house, you can harness the power of hidden subliminals by directing their attention to a subliminal artwork you can place as decoration. You can put some subliminal pictures here and there to strengthen the point you’re making.
Use the right words,[link widoczny dla zalogowanych].
If you can gracefully insert these words into everyday conversations with prospective buyers, then you’re on your way to your next big sale.
So, you may want to explore the use of subliminal persuasion in advertising the house you are selling. This is a bit more costly, but it can really help get your house off the market faster.
Here are some tips that every real estate agent or home owner selling a house should know:
So instead of saying “I think buying this house is a good decision”, make it more personal and more action-oriented. You can say “I think it is wise that you invest in this property today.” You used only positive words,[link widoczny dla zalogowanych], with the word “invest” having a more positive connotation than the word “buy”,[link widoczny dla zalogowanych], which is often associated with “spending” or “expenses.” An investment,[link widoczny dla zalogowanych], on the other hand,[link widoczny dla zalogowanych], promises returns. The use of the word “today” also encourages a more active,[link widoczny dla zalogowanych], more urgent response.
Use subliminal artwork. Now, on to the open house. The open house is a very important part of the real estate sale process. No one wants to buy a house without being given the chance to peruse it.
Many marketers who have discovered the use of subliminal messages in advertising are realizing that striving to get the most conscious attention from consumers is NOT the most effective way of advertising. In fact, they’ve realized that the most effective way to get into the mind of consumers is to bypass their conscious levels and go straight to the subconscious.
Advertise. These days,[link widoczny dla zalogowanych], you won’t go anywhere if you don’t advertise. And this is easier said than done. Even the advertising industry is so cluttered nowadays that you have to find the most effective way to get noticed or to get your message strongly across.
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Legislation, enacted in December 2010, extended several popular tax benefits, including the American opportunity credit for parents and students, the enhanced child tax credit and the expanded Earned Income Tax Credit.

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British police have evacuated three London subway stations and a city bus following reports of incidents on the transport lines,[link widoczny dla zalogowanych], as Prime Minister Tony Blair met with the leaders of the country's security services.
Emergency services have been dispatched to the scene. Authorities say there are no injuries,[link widoczny dla zalogowanych], but service on at least three subway lines has been suspended. There are reports of smoke at one station,[link widoczny dla zalogowanych], but no further details are available.
The evacuations come exactly two weeks after a series of blasts on subway trains and a city bus killed at least 56 people,[link widoczny dla zalogowanych].
Mr. Blair's meeting Thursday,[link widoczny dla zalogowanych], is focusing on what new powers security officials need to prevent a repeat of the deadly suicide bombings in London.
Among the issues they are likely to discuss is whether evidence from phone-tapping should be allowed in court,[link widoczny dla zalogowanych].
On Wednesday,[link widoczny dla zalogowanych], Home Secretary Charles Clark called the proposal part of planned measures in response to the bombings.
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with the joint fishing zone topping the agenda.

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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.

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After establishing itself as a leading Internet portal with its unrivalled search engine since early 2000,[link widoczny dla zalogowanych], Google has become an invincible dot-com company this year by launching an e-mail service that provides 1 GB of storage,[link widoczny dla zalogowanych], a news service and online map service,[link widoczny dla zalogowanych], dwarfing rivals like Yahoo and MSN.
But the knives are out. Yahoo has not taken its painful second place in dot-com land in good part and now plans to develop its own web browser. It also introduced a similar system to the Google Earth service,[link widoczny dla zalogowanych], which provides maps through satellite pictures.
AOL,[link widoczny dla zalogowanych], which recorded the highest stock price during the dot-com bubble,[link widoczny dla zalogowanych], recently overhauled its free portal site with a view to regaining lost ground. By providing high-quality content like the Wall Street Journal on the site,[link widoczny dla zalogowanych], AOL is trying to ensure the loyalty of customers.
Google��s biggest asset is its fast and comprehensive search engine. No wonder then that several companies are trying to develop a faster one,[link widoczny dla zalogowanych], with Amazon leading the way with a search engine called A9 with which it hopes to keep Google in check.
Google,[link widoczny dla zalogowanych], meanwhile,[link widoczny dla zalogowanych], is looking to stay one step ahead of the game by developing next-generation services. In one ambitious project it is to digitalize all books held by leading U.S. universities and make them available on its search engine. It also plans to unveil a video database so users can search movies,[link widoczny dla zalogowanych], ads and video clips.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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This is a real way for advertisers and sponsors to develop a huge increase in revenue for their brands. NBC as well as ESPN will go to any extent to capture their fans attention. Its how’s by targeting the Fans, marketing campaigns have a much better chance of being noticed by the audience that is paying the most attention and is likely driving their business. This new advertising allows companies to reach hundreds of thousands of readers in the sports-oriented demographic. They can achieve positive brand association by supporting non-profit sports organizations across America. They event go as far as selling shirts and hats and banners just to give the fans to feel like there more connected in any way possible make sure there the #1 top selling brand association.
Just like all other millions of people that bet on any other topic,[link widoczny dla zalogowanych], the same goes for sport betters they do to make the sport games interesting on debating who’s going to win the final game. That what makes sports that much more fun to watch. Now if u watch sports you know they tend to have a lot of commercials about advertising in there 30 seconds of air time. During games there are commercials about sports advertising. Advertisers will go to any extent and spend almost $3.5 MN per slot,[link widoczny dla zalogowanych], to seek the social media buzz.
Today all over the world fans indulge themselves in viewing sports in many multidimensional ways. Even people who never cared about physical activity often find themselves in front of the TV, watching football games and basketball and soccer as well the many other sports that entertain us. Those who are sports fans all around the world watch with excitement to enjoy their favorite team play, and never miss a single game.
So weather you love all kinds of different sports or you just want to know what going on with the newest updates is the best and fastest way to look up,[link widoczny dla zalogowanych]. You will get all information you need,[link widoczny dla zalogowanych]. From the website we always try to put our free Articles on Sports so our audiences will get what they’re looking for. Our #1 priority evolves little more than a simple blog,[link widoczny dla zalogowanych]. We write a fully-fledged international sports news website serving hundreds of thousands of readers a month,[link widoczny dla zalogowanych].
One of the many reasons sport fans love to watch their favorite teams are because they tend to identify themselves as the winners, when they watch their teams do incredibly well. For instance,[link widoczny dla zalogowanych], like Kobe Bryant scoring 28 to give the Lakers a much-needed road to victory,[link widoczny dla zalogowanych], as well as David Beck ham when he scored a 70 mile goal for the la Galaxy. Fans find themselves feeling like they helped perform as if they were actual playing the game. You also can never tell how the game is going to end,[link widoczny dla zalogowanych], so that forces a fan to sit tightly and wait for the ending moment; which makes them anxious and worried to see who will win the final game
By AngieDavis
See all Articles by Angie DavisGet Updates on SportsGet Updates on Angie Davis Average: 0 Your rating: None Tweet
The connection fans feel with the world of sports has grown stronger than ever with the rise of new media,[link widoczny dla zalogowanych]. Today's organizations and brands need team players that can bridge the gap between tried-and-true marketing strategies with the latest communication tools,[link widoczny dla zalogowanych].
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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David Hanes has become the first Anglo-American to teach Korean to Korean-American students at high school,[link widoczny dla zalogowanych]. He is to start teaching at Los Angeles High School,[link widoczny dla zalogowanych].
Hanes passed the Korean teacher examination administered by the California state government last year. He arrived in Korea last week to attend a training Course for Korean language teachers in the U.S. co-hosted by the Foundation for Korean Language and Culture in the U.S.A,[link widoczny dla zalogowanych], the International Korean Language Foundation and the Ewha Humanities Center at Ewha Womans University.
��I��m going to teach a class for second- to fourth-generation Koreans who can speak little Korean and hope to teach advanced Korean in the future,[link widoczny dla zalogowanych],�� Hanes told the Chosun Ilbo. ��I��m a bit worried that Korean-American students will form a low opinion of me if my Korean��s not good.��
Hanes, who became interested in Korea when he lived in Los Angeles�� Koreatown,[link widoczny dla zalogowanych], started learning the language at the Korean Cultural Center six years ago. Now he has a teacher��s certificate himself.
Ailee Moon,[link widoczny dla zalogowanych], the president of the Foundation for Korean Language and Culture in Los Angeles,[link widoczny dla zalogowanych], says,[link widoczny dla zalogowanych], ��The Korean teacher examination is so difficult that even Korean-Americans often fail. It��s really great that Hanes as a foreigner passed the examination.��
Hanes likes foreign languages. He majored in Russian at UC Santa Cruz and went on to get a Spanish teacher��s certificate. Ten years ago, he started learning Chinese,[link widoczny dla zalogowanych], and now he also has a Chinese teacher��s certificate.
He is learning about contemporary Korean society by reading books and watching Korean soaps since teachers have to cover politics,[link widoczny dla zalogowanych], economics,[link widoczny dla zalogowanych], society and culture in Korean class at U.S. schools. ��Lately I��ve been reading the Korean comic book ��Kid Gang.�� I want to set an example for other foreign teachers as the first non-Korean teacher,[link widoczny dla zalogowanych], and I hope many others will follow suit.��
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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photo by Lu Zehong ,[link widoczny dla zalogowanych]
to meet the 6 province city south road lighting technology annual meeting held in Jieyang,[link widoczny dla zalogowanych], city lights are organizing human under the scorching sun,[link widoczny dla zalogowanych], work overtime on urban road lamp,[link widoczny dla zalogowanych], the festoon lamp overhaul and Linjiang road with holiday lights. According to the briefing,[link widoczny dla zalogowanych], the city lights are also on the North River Bridge,[link widoczny dla zalogowanych], Mei East Bridge night landscape construction.

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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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The theory is that a beautiful women makes a man self conscious because the he’s reminded that he’s not in her league – that is,[link widoczny dla zalogowanych], they take one look at a hot girl and quickly realize there’s no way they’re good-looking enough to bang her.
Author's Bio:
It’s no shock that the description of women in magazines makes women feel like dirt. But did you know pictures of hot women make men feel worse, too?
By Donna Martin
See all Articles by Donna MartinSee Donna Martin&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on SexualityGet Updates on Donna Martin Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Marketing Manager
World Technology Network
2013 H Street,[link widoczny dla zalogowanych], NY, 10001, USA
559-4812
So,[link widoczny dla zalogowanych], they showed men just the pictures of objectified women,[link widoczny dla zalogowanych], men,[link widoczny dla zalogowanych], and the articles and again checked their esteem levels. They found that, surprisingly, it wasn’t the images of idealized men that made the guys feel inadequate – it was the women. Even more surprising was that the male fashion group reported the least amount of body self-consciousness among the three groups – the guys couldn’t care less what the other men looked like.
But the 40,000 or so ads the average American is exposed to a year aren’t just affecting the girls. A new study coming out of the University of Missouri found that men react negatively to unrealistic ads, too. What’s interesting is it wasn’t images of hot men that got the guys feeling self conscious – it was images of hot women.
If you’ve ever been in high school, it’s obvious why seeing a hot woman would make a less than ideal looking guy feel bad. Attractive women are intimidating, and the mere sight of one is enough to cause any average joe to give themselves a quick once-over.
The research began by trying to see if men were as negatively affected by men’s magazines as women are by Cosmo and the like. Men that were given men’s magazines like Maxim had lower self image,[link widoczny dla zalogowanych], which got the researchers to question exactly what about the magazines cause the drop in self esteem.
To test this theory, the researchers performed one more experiment. They broke the men into two groups – one received magazine layouts of sexually idealized females and the other received the same layouts with average-looking ‘boyfriends’ added to the photos,[link widoczny dla zalogowanych], with captions about how the female models are attracted to the average-looking men. At the end of investigation researchers observed that the men who looked at just the model were more self-conscious,[link widoczny dla zalogowanych], presumably because when the other men saw the bombshells liked ‘normal guys,’ they no longer felt she was out of reach.
Since women have the larger investment in offspring,[link widoczny dla zalogowanych], they tend to be considered the ‘picky’ ones, evolutionarily speaking. The men and their billions of sperm have to compete with other guys to convince a girl that they’ve got the genes to be worth it.
Everyone knows that the way women are portrayed in our culture – sexy, skinny,[link widoczny dla zalogowanych], and tall – makes the most women feel a bit like the gum. When we look at magazine ads or watch TV shows, we women feel not adequate – and it’s no wonder,[link widoczny dla zalogowanych], when the average woman model weighs up to 25% less than the typical woman and maintains a weight at about 15 to 20% below what is considered healthy for her age and height.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Central Banking Corp. and Che Ju Bank signed a memorandum of understanding Thursday to merge on equal terms by the end of this month. Central Banking president Kim Suk-ki and Che Ju Bank president Kang Jung-hong announced the plan at a joint press conference held the same day. This will be the second merger between a merchant banking firm and a commercial bank,[link widoczny dla zalogowanych], following last year��s merger between Hyundai Merchant Banking Corp. and Kangwon Bank. Kim said the combined assets of the two amounted to W2.27 trillion and that the new consolidated bank would have a BIS capital adequacy ratio of 12.9%.
Meanwhile,[link widoczny dla zalogowanych], the Financial Supervisory Service (FSS) announced the same day that it has kicked off an investigation into allegations of illegal transactions between the two institutions. The FSS said it was looking into the details of how the decision to merge came about.
An official at the Financial Supervisory Commission (FSC) also said his organization must approve the merger before it could go through. The same official went on to say that neither Central Banking nor Che Ju Bank had made any prior consultations or filed any preliminary reports to the FSC before making the announcement,[link widoczny dla zalogowanych], as is normally done in such cases. The same official noted that an MOU is not a binding legal document,[link widoczny dla zalogowanych], but rather a written commitment for parties involved in a deal to enter into talks. He said Central Banking and Che Ju Bank should have made this explicit in their announcement.
Following the announcement,[link widoczny dla zalogowanych], share prices of both financial institutions hit their daily ceilings,[link widoczny dla zalogowanych], with Central Banking shares closing at W1,[link widoczny dla zalogowanych],865 and Che Ju Bank finishing at W2,[link widoczny dla zalogowanych],090.
(Lee Jun,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Unfortunately, it will require time for you to overcome a break up. The majority are likely to find that the pain tends to subside a little every day. Eventually, this pain will disappear completely.

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Perhaps the best example of how this works is to look at the recovery process of people who get sober and stay sober by way of using the 12 step programme of Alcoholics Anonymous.
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Whatever the causes of a person's anger,[link widoczny dla zalogowanych], the 12 step programme of Alcoholics Anonymous puts huge emphasis on the need to process this anger and move forward from it. There is a sense of understanding that the causes of someone's anger can be both internal and external.
It is this self-destructive effect of anger that is perhaps the most important aspect of understanding the need to change. If someone understands the need to process the anger,[link widoczny dla zalogowanych], without feeling the need to validate or condone the causes of it,[link widoczny dla zalogowanych], then most of the time it is achievable. It is an internal sense for a need of stability and safety that will motivate or drive a person to find ways of reconciling themselves,[link widoczny dla zalogowanych], even in a world that they find unsafe.
Many people have a number of underlying emotional drives from childhood and adult life that distort their perception of both themselves and the world.
Alcoholism is often described as a disease of anger, and it is probably true to say that alcoholics can be amongst the most angry people you can meet, both drunk and sober. This is somewhat of a generalisation, but like all generalisations is to a large extent true.
When a person gets really angry in their own personal lives, there can be many reasons for it,[link widoczny dla zalogowanych], both internal and external,[link widoczny dla zalogowanych], adult and inner child. The most common reaction is to automatically blame some other person, institution, bank, God or the universe. The important thing is that the person is blaming something outside of themselves for the cause of the anger.
This may seem very simplistic,[link widoczny dla zalogowanych], but in many ways is the real meaning of self-will. It is often seen much more clearly in children, but is equally often true in adults, just hidden more deeply under other motivations and reasons. Dealing with anger is not a simple process.
A sense of anger can often give a sense of purpose or a sense of direction to someone's life. It can often seem to make sense of their life. It often takes enormous courage or understanding to realise that actually a sense of anger destroys the person who is feeling angry, not the person or the institution that the anger is directed against.
The process of healing it is to realise that what happens externally is largely a trigger, although often a hugely powerful trigger. The real cause of the anger is largely internal,[link widoczny dla zalogowanych], normally seen as a threat to a person's sense of security or status. Often the root cause of someone's anger is in its simplest terms that they did not get their own way about something.
By Peter Main
See all Articles by Peter MainSee Peter Main&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Personal DevelopmentGet Updates on Peter Main Average: 0 Your rating: None Tweet
Anger as an emotion has always been with people. What perhaps is new is a perception that it needs to be dealt with, and that often dealing with a level of anger is acutely necessary for people to have any type of internal stability or peace of mind.
Levels of anger and stress has increased hugely in recent times,[link widoczny dla zalogowanych], especially in large urban areas and cities, resulting in increased tension and instability in many people's lives. The effects of anger can be seen very clearly in many domestic or work situation you care to imagine.
Some people will also be willing to look internally, to look at themselves and see what it is within them that is generating a sense of anger.
Part of the problem is that anger is often seen as a healthy emotion. It is seen as a good thing to be angry about injustice and poverty etc,[link widoczny dla zalogowanych]. This type of anger is not really what is meant when we talk about dealing with the emotional destructiveness of anger.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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Elderly people who are no longer able to drive often benefit from living in a care facility because they won't have to worry about bothering their children or other family members when they need to go grocery shopping or have a doctor appointment,[link widoczny dla zalogowanych]. Some seniors purposely skip doctor appointments because they don't want to trouble anyone else with transporting them to the appointment and back home again,[link widoczny dla zalogowanych]. Avoiding doctor appointments often causes treatable medical conditions to worsen considerably,[link widoczny dla zalogowanych].
Many people who need senior care such as Michigan Home Health Care are unable to take care of themselves physically. Their children may notice that their clothing is dirty or that they wear the same clothing for several days in a row. They may also notice that their hair is uncombed and their house is not as clean as it used to be. These are signs that the parent needs to be in a senior care facility to get help every day with bathing,[link widoczny dla zalogowanych], laundry,[link widoczny dla zalogowanych], cooking,[link widoczny dla zalogowanych], taking pills and other necessities of life.
People are ready to move to a senior care facility such as Michigan Senior Care when they are unable to cook for themselves or take their medication on schedule. They may tell their children that they are eating,[link widoczny dla zalogowanych], but have the same food sitting in their refrigerator going bad. They may have extra pills left in the bottle at the end of the month and not know when they forgot to take them. People who are ready for a senior care facility such as Michigan Elder Care often fall or bump into things and get bruises.
Some people move their aging parents into their homes rather than sending them to senior care,[link widoczny dla zalogowanych], but this arrangement can be hard on the whole family. Parents who are used to taking care of their children may have trouble accepting help from their children. It often causes more stress on the family for parents to move in with their children than it does for the parents to move to a senior care facility.
The decision to send your parents to a senior care facility such as Michigan home care can be a difficult one,[link widoczny dla zalogowanych], especially if family members are unsure whether or not their parents are ready to be moved to senior care. The senior's feelings are important,[link widoczny dla zalogowanych], but they may not want to admit that they can no longer take care of themselves. Adult children tend to see their parents in the same light as they saw them as children and may have a difficult time accepting that their parents need help.
By Johnny Lowery
See all Articles by Johnny LoweryGet Updates on FamilyGet Updates on Johnny Lowery Average: 5 Your rating: None Average: 5 (1 vote) Tweet 相关的主题文章:

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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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If you want to chase all lasting remnants of passion out of your relationship, forget the warm-up and embrace an anti-foreplay attitude. But if it's satisfying love-making that you're after, learn to embrace a pro-foreplay attitude.
3. "You can't teach an old dog new tricks,[link widoczny dla zalogowanych]." (AKA: Don't disturb a good rut.)
1. "Foreplay is a waste of time,[link widoczny dla zalogowanych]."
You're watching television together while holding hands—sounds good,[link widoczny dla zalogowanych], right? But what if you like to alternate channel-surfing hands? Within seconds things can get pretty convoluted and for some of you uncoordinated types, a little dangerous. Imagine your humiliation when you reach out to touch your partner but accidentally clip her in the side of the face with the remote. Or even worse,[link widoczny dla zalogowanych], you put the remote down in order to hold hands and your spouse ends up gaining control of the remote! Keep your hands to yourself (for safety's sake).
Touch (both sexual and nonsexual) can add a layer of sensuality to your relationship while making you and your partner feel closer to each other. However, making a commitment to touch each other more frequently isn't that straightforward. Here's just one unforeseen complication you might face:
Are you contributing to a no-sex (or low-sex) marriage?
Would you like to receive free monthly tips and learn what other couples are doing to help build successful marriages and relationships?
You keep telling yourself that once the job stress vanishes or the kids grow up and leave for college,[link widoczny dla zalogowanych], passion will magically find its way back into your relationship (so there's no reason to bother making the effort now). Part of this mindset includes the erroneous belief that passion should remain natural and spontaneous.
Some people are anti-foreplay. They'd rather jump right into sex, even if their partner isn't in the mood. Sure, some people like to start slow and their sexual arousal levels require a little attention and nurturance, but people who hold this particular mindset are probably convinced that they don't have the time or patience for foreplay. As a husband once said to me, "Doc, I work sixty-five hours a week. Foreplay isn't economical—it takes too much time and effort." Since when does foreplay have to be so time consuming? Even a "quickie" can include a little foreplay.
and
See if you or your partner hold any of the passion-annihilating mindsets listed below:
"We've been together for so many years, it's useless trying something different."
"Nothing will ever change, so why bother trying."
Familiarity is a double-edged sword for most couples. Familiarity and repetitive routines can make you and your partner feel safe and comfortable with one another, but these same relationship staples can slowly cool the embers of passion.
2. "Passion shouldn't take planning"
For many, passion and novelty go hand-in-hand--new love is inherently passionate and sexually exciting. Just remember the level of passion you and your partner experienced early on in your relationship and you'll know what I'm talking about. But those spontaneous fireworks cannot last indefinitely—at some point deliberate attention and effort are needed to nurture this part of your relationship.
Most couples in a long-term relationship discover that great sex often results from sex that's planned (but they're not the ones reading an article on surefire ways to destroy passion). So, if you want to be sure the bed is used just for sleeping,[link widoczny dla zalogowanych], throw away your daily planners and keep your fingers crossed that passion will find its way into your relationship.
As a bonus, you will receive the popular free reports: "The four mindsets that can topple your relationship" and "Relationship self-defense: Control the way you argue before your arguments control you."
Anyone in a marriage or a long-term relationship understands the challenges of keeping romance and passion alive. Candlelit dinners, gazing into each other’s eyes,[link widoczny dla zalogowanych], and the priority of talking and making love begin to buckle under the pressure of busy schedules, the demands of maintaining a household, the stresses of work, and for all those parents out there,[link widoczny dla zalogowanych], the constant attention and energy children require.
Here's a really effective passion-drain: Resist any change or initiative that might add zest to your relationship; prepare the same meals, eat at the same restaurants,[link widoczny dla zalogowanych], use the same exact script each time you make love, and for heaven's sake, never ever carve out alone time for you and your spouse.
Visit and sign up for Dr. Nicastro's FREE Relationship Toolbox Newsletter,[link widoczny dla zalogowanych].
As an added bonus, here are two passion-destroying beliefs that many couples end up endorsing. If you're stubbornly set on creating a relationship without any passion, you can repeat these statements each morning, but please only repeat them if you're totally serious about obliterating all signs of sexual energy from your relationship:
There are many paths to a passionless relationship—the above passion--destroying mindsets are just a small sampling of how couples inadvertently chase the sex out of their relationships. There are also steps you can take to build a lasting and meaningful relationship,[link widoczny dla zalogowanych], but some effort is needed. Are you ready to take this next step and create a meaningful relationship?
In addition to the natural erotic lulls that accompany long-term relationships, many couples are surprised to discover that they are doing things to contribute to a no-sex marriage. In particular,[link widoczny dla zalogowanych], these couples espouse anti-erotic mindsets that make passion nearly impossible (and they might not even realize it!).
4. "Why bother touching each other if it isn't going to lead to sex?"
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Unfortunately, it will require time for you to overcome a break up. The majority are likely to find that the pain tends to subside a little every day. Eventually, this pain will disappear completely.

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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.